Self-care isn’t just facials and mimosas. It’s caring for yourself holistically. That means self-care can look different for everyone, depending on how they feel and what they need. But these 5 self-care habits are a great foundation for anyone looking to take better care of themselves and elevate daily routines into rituals that replenish and restore.
If you’re constantly feeling overwhelmed and stressed, always tether to your endless list of to-do’s, or have struggle falling and staying asleep, you could probably do with a thorough mental decluttering.
Mental clutter can reduce our ability to give our undivided attention to other people or tasks or, most importantly, ourselves.
You’ve heard of gratitude practices and you’ve seen all the gratitude journalling prompts on Pinterest. But can practicing daily gratitude be as life-changing as it’s hyped up to be? Consider gratitude as one pillar of support and self-care. Alone, it’s...
You want that minimum-effort maximum-result glow in the morning as much as we do?
The best part is this highly coveted glow is so easy to achieve — all you have to do is leverage your nightly shower (and spend an extra 2 minutes in the nude before you don your pajamas 😉).
So here’s what you do:
Today we're sharing a step-by-step how-to for our best selling shower steamers and hopefully we’ll answer any little questions you might have about them.
All of our shower steamers, but especially the Calming Lavender Geranium 😌 is our most beloved (and popular) so if you haven't got your yet, I’m sure this petite demo will inspire you to click Add to Cart pronto.
Ready? Let’s go!
Self care is a hot topic, but it doesn’t have to be all weekend getaways 👜 and massages 💆♀️
Self-care is so much more than treating yourself - it’s about creating meaningful rituals that cater to your emotional and physical wellbeing 🙌
So here are 5 activities you can infuse into your everyday routines: