Self care is a hot topic, but it doesn’t have to be all weekend getaways 👜 and massages 💆♀️
Self-care is so much more than treating yourself - it’s about creating meaningful rituals that cater to your emotional and physical wellbeing 🙌
So here are 5 activities you can infuse into your everyday routines:
At Thulisa Naturals our mantra is natural ingredients, everyday rituals and we mean it!
All our products have been meticulously crafted with all-natural ingredients to nourish your skin and support you in creating your own meaningful rituals and prioritize your physical and mental wellbeing.
So we all know how important self-care is when maintaining overall wellbeing. The emotional, mental, physical and spiritual kinds of wellbeing that integrate to create who we are.
But if you’re still thinking about self-care are just mimosas with brunch or long baths, you’re missing out. What if you thought about self-care activities as a way of looking after each facet of who you are?
We don't really buy into the “new year new you” thing. And New Years resolutions aren’t all they’re cracked up to be.
But we do believe that being intentional with your thoughts and actions, taking time to care for your overall wellbeing and creating daily rituals that are fulfilling goes a pretty long way in creating the kind of year you hoped to have.
You can use these affirmations in your daily routines (pair them with an aromatic shower steamer for the ultimate combination of calm and intention) to keep you grounded, to set intentions and remind yourself of your priorities.
