You’ve heard of gratitude practices and you’ve seen all the gratitude journalling prompts on Pinterest. But can practicing daily gratitude be as life-changing as it’s hyped up to be? Consider gratitude as one pillar of support and self-care. Alone, it’s probably not going to change your life. But it could have positive knock-on effects and help build or cultivate other pillars of support. And, together, all of that support could be life-changing! Writing daily, weekly or monthly gratitude lists could also give you an anchor and comfort in the small moments, big events or everyday things that you are grateful...
Today we're sharing a step-by-step how-to for our best selling shower steamers and hopefully we’ll answer any little questions you might have about them.
All of our shower steamers, but especially the Calming Lavender Geranium 😌 is our most beloved (and popular) so if you haven't got your yet, I’m sure this petite demo will inspire you to click Add to Cart pronto.
Ready? Let’s go!
Self care is a hot topic, but it doesn’t have to be all weekend getaways 👜 and massages 💆♀️
Self-care is so much more than treating yourself - it’s about creating meaningful rituals that cater to your emotional and physical wellbeing 🙌
So here are 5 activities you can infuse into your everyday routines:
At Thulisa Naturals our mantra is natural ingredients, everyday rituals and we mean it!
All our products have been meticulously crafted with all-natural ingredients to nourish your skin and support you in creating your own meaningful rituals and prioritize your physical and mental wellbeing.
So we all know how important self-care is when maintaining overall wellbeing. The emotional, mental, physical and spiritual kinds of wellbeing that integrate to create who we are.
But if you’re still thinking about self-care are just mimosas with brunch or long baths, you’re missing out. What if you thought about self-care activities as a way of looking after each facet of who you are?